
Dahab / 8-15
November 2025
EC|HO Masterclass 2025: DAHAB
Who is this retreat for?
Anyone looking to progress on their freediving journey. From 10m recreational divers to 100m competition divers, everyone will benefit from our intensive, personalised coaching. Relaxation is the key to a successful dive, and by letting us handle all of the arrangements, you can ensure you are in the best frame of mind to dive.
Beginners are welcome and we can arrange kit hire on request and pre-retreat equalisation coaching so that you make the most of your time in Dahab.
A basic level or fitness and a sense of humour are all that we need from you.
EC|HO is a tribe of likeminded, curious people, joined by a shared desire for personal growth and adventure. If you are unsure if this trip is for you just drop us a line and we will gladly talk you through it.
Why come to Dahab?
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The Diving
There’s nowhere quite as iconic as The Blue Hole. A gaping sinkhole protected by a striking reef, there is often a little wind but usually no waves or current.
A short swim from the shore (30m) gives us access to 90+ meters of depth.
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The Area
Dahab is a small town on the southeast coast of the Sinai Peninsula in Egypt, roughly 80 km northeast of Sharm el-Sheikh. Originally a Bedouin fishing village, it still has a sleepy, backwater feel to it, but there’s always a buzz: with great cafés, beaches, swimming spots, and mountains, it’s no surprise this is the freediving community’s hot spot. We will hike into the wadi, swim at eel gardens and enjoy plenty of downtime around the village.
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The House
Just behind Assala Square our house is brand new for 2025. A clutch of stylish, self-contained apartments that wrap around a glistening private pool.
All rooms have aircon, ensuites, washing machine, fridge and private balcony. Every room is shared, twin or double, and the pool area and roof terrace are perfect for STA and stretching.
(shown: the sister property: pics coming soon)
7-nights in a shared room cost £1250pp (before May 31st 2025), or £1350 excluding flights
During the week we will take a deep dive into the technical aspects of freediving.
The retreat includes five open water dives, a pool session with coach Tea Kosnjek, depth video analysis, daily workshops, and skills training including:
Equalisation
Mouthfill mastery
Hypoxic training & conditioning
Stretching & injury avoidance
Mind/Body theory
PLUS two immersive BREATHWORK sessions
SAMPLE DAY:
07:30 - 08:30 Mobility
09:00 - 10:00 EQ and stretch at Blue Hole
10:30 - 12:30 Freedive
13:00 - 14:30 Lunch
15:30 - 17:30 Rest / EQ drills & feedback
17:30 - 18:30 Learning / Breathwork
18.30 - 20.30 Dinner





